Team FRESH Youth

Team FRESH Youth

Wednesday, November 9, 2011

What l've learned during the MO project so far..

From this M.O project, l learned how a healthy community can affect the lives of many people. In my class, we talked about the healthy and unhealthy areas that are in our community. By doing this, we can help people to realize their problems and make a change. We wrote down the physical activities that we did and foods that we ate in a journal so we can keep on track of whether we reach the goal of a healthy person. We also did other interesting activities to help us learn more about this project and it's purpose. From now on, i am going to exercise more than usual and eat more fruits than junk foods because i know that this can make a difference to my life. Also, i would take actions such as telling others to be healthy and what they can do to become healthy. I would change the community's health problems by participating in a volunteer program or any health related activity.

1 comment:

  1. Kowan.. thanks for sharing what you are going to do to make a healthy change. Really inspiring!

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